Post Date: 7/4/08 6:04 am
I don't do well with breakfast so I have a Boost Glucose Control instead of eating. It keeps my blood sugar from dropping to low and keeps me from getting hungry before lunch. Give it a try and see if this helps.

Post Date: 7/4/08 12:41 pm
Last Edit: 7/4/08 12:45 pm
Yes, they are very good I love them. Here are the Nutrition Facts: Serving Size: 8 fl oz -------------------------------------------------------------------------------- Amount per Serving -------------------------------------------------------------------------------- Calories 190 Calories from Fat 60 -------------------------------------------------------------------------------- % Daily Value * Total Fat 7g 11% Saturated Fat 0.5g 2% Cholesterol 10mg 3% Sodium 250mg 10% Potassium 400mg 11%  Total Carbohydrate 16g 5% Dietary Fiber 3g 12% Sugars 4g Protein 16g 32% -------------------------------------------------------------------------------- Vitamin A 25% Vitamin C 170% Calcium 35% Iron 25% Vitamin D 40% Vitamin E 200% Vitamin K 40% Thiamin (B1) 25% Riboflavin (B2) 25% Niacin (B3) 25% Vitamin B6 50% Folic Acid (Folate) 50% Vitamin B12 50% Biotin 25% Magnesium 10% Panthothenic Acid 25% Zinc 30% Copper 25% Manganese 35% Chromium 50% Molybdenum 25%  I also drink the Glucerna Shakes.The Butter Pecan is very good and I also like the Chocolate and Vanilla. I drink mostly the Boost because it has a little more protein. Hope this helps. Here are the

Serving Size 8 fl oz.
Amount per serving
Calories 200	Calories from Fat 60

Hide Daily Values

% Daily Value*

Total Fat 7g		11%
	Saturated Fat 0.5g	2%
Cholesterol 0mg		0%
Sodium 210mg		9%
Total Carbohydrates 25g		8%
	Dietary Fiber 5g
	Sugars 6g
Protein 10g

Vitamin A	25%	Vitamin C	100%
Calcium	25%	Iron	25%
* Percent Daily Values are based on a 2,000 calorie diet.

Post Date: 7/4/08 9:16 am

I usually drink an AchievOne too and I'm OUT right now!  Argggg.  I am hoping to get my 2 cases tomorrow.  That 20 grams it packs makes it so much easier to get in my 60+g of protein per day.  Plus, it's yummy and gives me a reason to live.

-Cynthia 

Post Date: 7/4/08 6:34 am
I can eat breakfast just fine now but in the beginning I could only take half a protein bullet mixed in Crystal Light (or generic equivalent).  I had to use at least 20 oz of water too or it'd be too sweet.

Post Date: 7/4/08 8:03 am
This may be because you've already got too much stuff in your stomach -- coffee and water.  You might want to postpone your coffee till later in the day.  Breakfast is a really important meal to eat. BTW, I eat it just as I would any other meal -- in my mouth, chewing with my teeth, then I swallow!  Linda

Post Date: 7/4/08 8:16 am
  Sorry!  When I read the title to your post, it just struck me as funny this morning.  I hope you find a what to get some fuel into your body earlier in the morning.  It is really necessary to get your furnace burning. Linda

Post Date: 7/4/08 8:50 am
I usually eat a banana & cocoa roasted almonds for breakfast because I don't feel like cooking first thing in the morning. 

Post Date: 7/5/08 1:34 am
Almost every morning I eat Kashi Go Lean High Protein Cereal with 1/4 a banana 2 splenda and 1/2 c. non fat milk.  Always goes down wonderfully, very filling and gives me great energy to start my day.  Gina  :  )