I have decided that I'm going to take a break from the scale. I find that I get too wrapped up in the number on it. I'm going to spend the next few weeks just focusing on exercising and protein. I'm not going to weigh myself until my 3 month surgervisery. That is in 2 weeks. 

  I have been exercising about an hour a day for 4 days a week. I would like to up that to 5 days a week when I can. I have been getting enough protein in. I'm averaging 55-75 grams a day. I've cut my carbs to about 30 a day. I  was def. letting myself eat too many crackers. I'm glad I've curbed that for now. Well, I will update in 2 weeks. Wish me luck!