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Tuesday, May 15, 2007 on May 15, 2007 3:41 pm
Mother's Day weekend was nerve racking and a blast. My MIL drove in from
Cali for a visit on Thursday afternoon and stayed until Monday morning. We hadn't seen her in awhile so she hasn't seen me after my WLS.
Needless to say she bombarded me with questions and had to bring it up every time a meal was either fixed at home or we went out. I kept telling her that it was no big deal; I knew what I could handle for the most part, and would deal with it if something changed.
There were other issues and you would have to be around my MIL to know what I'm talking about, but rest assured we were all grateful to see her head home.
I had a great weekend otherwise. It appears some of my tolerance problems have gone away.
I found a tea I can drink and actually like it very much. It is from Indulgent Foods and it is called Pacific Chai- Spice Chai Latte. There were 2 other flavors available but I like Chai the best. The kicker is... it's NOT sugar free and in fact sugar is the first ingredient on the list (it does say it is gluten free)! I may be tolerant to it because I add it to more water then the directions state and add 1pk of splenda. It can be prepared hot, iced or even frozen. I love to blend it up with ice.
On Saturday I also had a nice dinner of 3oz pork steak, half an oz of mixed veggies and the rest was home made mashed potatoes and gravy. I then made one of the pie recipes (Strawberry Cheese Cake) I found on bariatriceating.com. It was wonderful.
I was so energized on Sunday that I cooked for most of it. I made breakfast of scrambled eggs, bacon, sliced fresh strawberries and bananas, and toast w/ sugar free strawberry jam. We took a long drive up to
Mt.
Charleston to admire the views and then headed home for dinner preparations. The menu was tossed salad w/ tomatoes, cucumbers, avocado, and grated cheddar cheese w/ LF Ranch dressing, Spaghetti and Meatballs, and Garlic French Bread. I then made a variation on the pie I made on Saturday- Banana Cream Pie. It was even better then the Strawberry! After we ate and cleaned up we played "Mexican Train". It’s a Domino game and bunches of fun. If you get the chance to pick it up, do so. The kids love it!
After all the eating I did over the weekend I was dreading getting on the scale for my weekly check... I lost another 3lbs. That seems to be my average which I'm loving. I got the ok to begin working out on the elliptical and weights and started that yesterday. I did some light weights and did several reps for just my arms (real problem area) and then 10 minutes on the elliptical. I want to walk tonight and will hit them again tomorrow. That way I won't get board.
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Monday, May 7, 2007 on May 7, 2007 4:27 pm
I've been having trouble with food for about a week now. It seems everything new I try and even the soft stuff I've been eating has resulted in nausea, pains, diaharea, and 2 instances of throwing up.
I dont know what to eat or drink anymore. I can't drink my tea, protein drinks other than the watered down bullets hurt, flavored water is too sweet and causes my stomach to spasm. Pudding and jell-o have caused pains too.
Thank goodness I go in for my 6 week check on Wednesday. I dont know how much longer I can do this. Its been dificult to get my vitamins and GB pills in too. I have no energy and I know I'm not doing myself any good by not eating or drinking. I'm keeping my fingers crossed that it isn't anything major or that I'm just doing something wrong.
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Friday, 4/27/07 - 1 Month Out on April 30, 2007 11:44 am
Wow... what a month! Lots of changes going on and getting used to. I've dropped 29lbs and more than 10 inches. I'm wearing clothes I haven't seen in 4 years and those are getting baggy now.
I've been feeling great and learning all about the new me. I became lactos intollerant, can't eat sugar and very little sugar subsitute or sugar alcohols. (I love it!) I like carrots (hated them before) can eat fish without breading and lots of tartar sauce, no longer crave chocolate on a daily basis, and have been thinking more and more about starting a running program. I can't wait until I can get back on my bicycle again too!
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Tuesday, April 17, 2007 - The stall is OVER! on April 19, 2007 1:09 pm
I lost 3 lbs and I'm totally fine with it! I'm following the plan so I know it's working. I'm getting into clothes that I haven't worn in 4 years, my wedding rings are flipping around my finger, and I feel wonderful. I was able to walk over a mile today- something I haven't done in 50lbs. I want to work up to 2 miles by this coming week.
I'm doing much better getting my protein in... especially with the 42g protein bullets. Those are great! I'm using them to mostly fill in where my regular food is lacking. I'm getting about 25 - 30g protein from food and I'm not doing the protein shakes at this time.
I want to start getting more excercise- weight training, but feel I need to wait to get the ok from the Doctor. I see him again May 9th but think I'll give them a call next week to see what I CAN do.
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Monday, April 16, 2007 on April 16, 2007 1:56 pm
Not too much happening. Incissions are healing well. I've got some stuff from arbonne.com coming soon to help with them. I've hit a stall; I've lost 20lbs and quit. I figure the body is freaking out and has gone into starvation mode and trying to catch up on what is happening. I'm also having trouble getting all the protein and fluids in.
I'm trying to fix that as of today with a 42g protein bullet in my water and walking tonight before dinner. I'm waiting until my 6 week checkup before getting on the elliptical again. I want to make sure everything is mostly healed and I'm not going to open something up.
Went shopping for a couple of tops this weekend. The ones I have are beginning to gape open. I can tell that the weight I have lost is in my stomach and hips which is fantastic. I figured those would be the last places I would lose- being my boobs the first to disapear.
I've been getting cravings lately. Friday and Saturday I had to have shrimp. We bought some at the market and I cleaned and cooked them up with lemon juice, italian seasoning, and a touch of EVOO... YUMMY! Today it is asparagus I'm craving, so we'll stop at the market again and pick some up along with some LF or FF Italian Dressing for a marinade. GOOD Stuff! All I can say is at least I'm not craving Chocolate like I used to. I tried some Sugar Free Dove chocolate and it made me sick. And I'm not craving chocolate protein shakes like I did pre-op. Go figure!
I did find something out today that has me in a dither. I can't drink Decaf tea (hot or cold)- It gives me the runs something fierce! I am a huge tea drinker and don't know what I'm going to do with myself! I'll give it a rest for a couple of weeks and try again. That would be a major loss for me besides pasta.
I love to cook italian pasta dishes like baked ziti, manacotti and stuffed shells. I'm going to have to figure out something else to make them with. The manacotti would work with egg plant or squash and the stuffed shells with mushrooms but the ziti has me stumped. Oh well, I'll figure something out soon.
That's it for now. I'll update my ticker after tomorrow's weigh-in.
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My Story
I sit here and try to find the words to describe what it feels like, for me, to finally begin. I have been overweight most of my life and have felt like an outsider. The past 8 years have been the worst as far as my weight is concerned. I have more than doubled my size since 1997.
I had heard about WLS a few times, and it seemed there was always someone around more than willing to talk about all the horror stories about deaths, post surgery tramas, and bad results that had spread faster than any success stories ever did. So I dropped the idea and continued to struggle.
Then I began developing comorbities... but I didn't know that was what they were. I had sleep apnea, had the sleep studies done and was put on the CPAP. I later had a tonsillectomy because the CPAP was no longer effective for me. That didn't work either, I still had it. I was told I had high cholesterol and triglycerides, was borderline type 2 diabetic, had edema in my legs along with the ankle, knee, and hip pains, and needed to change what I was eating and drop weight. I was given a list of foods to stay away from but wasn't given any ideas what to do about the weight. I developed IBS and the weight didn't move. I tried Atkins and Weight Watchers with little success. I went to Curves 3 times a week, did the circut 2x instead of 1 each time... still not much of a move. I know that I was probably developing muscle, but for someone who is trying everything to lose weight, and the scale doesn't move or actually goes UP! That is just too depressing and so I gave up. My weight began to rise again and now I sit here at my highest weight ever... 263lbs.
My mom has been overweight most of here life too, but to go visit one summer and borrow a blouse and it only be slightly too big... THAT was it for me.
I began researching WLS and soul searching to see if this was what I had been waiting for. Could I use this tool that science has provided and become the person I longed to be.
I found out that all my problems could be attributed back to my weight. I was shocked and heart sick that my doctor had never mentioned this to me or that WLS may have been a solution! Instead they just sent me to specialist after specialist and THEY never mentioned WLS to me either! I became determined to treat the source and not the side effects.
I checked every search engine link I could find about WLS. I called my insurance and found out that it wasn't covered. I attended my first WLS seminar 2/10/07 and scheduled pre-op tests with my PCP for 2/15/07. I called a finance company my WLS surgery center recommended and was approved. My psych evaluation is scheduled for 2/27/07 and I'm hoping for a pre-op with my surgery doctor within a few days of that and a surgery date within a few weeks of that.
I am resolved in my head and at peace in my heart that this is for me and this is my time. I thank all those who have gone before me and shared their experiences on the BB. It was wonderful reading of all the GREAT experiences and life changes WLS has helped to make happen.
I hope the experiences I enter here may one day help someone else.
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