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ARE YOU A BARIATRIC PROFESSIONAL?
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Goals

lose 15 pounds before Aug. 1

Category: Health   
1 Person
 in progress, 
0 People
 achieved this

ride a bike again.

Category: Hobbies & Interest   
1 Person
 in progress, 
0 People
 achieved this

plant pretty flowers out front.

Category: Hobbies & Interest   
1 Person
 in progress, 
0 People
 achieved this

Clean my house, from top to bottom and not become EXHAUSTED.

Category: Emotional Wellbeing   
1 Person
 in progress, 
0 People
 achieved this

enjoy a local lake cruise without being worried about sinking the boat!

Category: Hobbies & Interest   
2 People
 in progress, 
0 People
 achieved this
Surgeon Testimonial

Taewan Kim
I met with Dr. Kim today for the first time. I really liked him. He was personable and he made me feel comfortable asking questions. Although he answered most of my questions before I even asked them...so he covered all the important things. One of my first impressions was that I could call with my concerns after surgery, which was a relief.

He is part of a Bariatric Team at Upstate in Syracuse. The team consists of 2 other surgeons, a nutritionist, a nurse practioner and a host of support staff. They have monthly support groups on-site and a calendar with other support groups in the area. I feel as if I'll be well taken care of.
Latest Surgery Support Comments

  • Comment by cybregrrl on 11/5/07 7:37 am
    Heather, my best wishes for an uneventful surgery and a speedy recovery! Welcome to the Losers' Bench!
  • Comment by ShrinkingKat ME on 11/5/07 3:10 am
    Heather, Best of luck to you today!! I love my RNY!! No regrets! KathigME
  • Comment by jakes_mom03 on 11/4/07 7:25 pm
    Heather, Have a safe surgery and a speedy recovery. Being a loser is great. You are going to love it! Shelley
Click here for the surgery support page

I had a lap RNY on November 5, 2007.  As of July '08 I'm a textbook case--no complications.  The weight is coming off steadily and I'm happy with my surgery! 
Heather C.'s Blog
Heather C.'s Blog


The honeymood is over
on October 6, 2008 1:05 pm
Well, I knew it was going to happen, sooner or later. I've only lost about a half pound in the last month. I can not complain though, since I eat whatever I want and I've done little to NO exercise! It was fun while it lasted--for the first time in my life I could eat what I wanted and drop pounds. And drop them I did, so like I said no complaining.

Now I need to kick it up a notch!  Time to fire up the Wii Fit! Let's see how I do this month with 1/2 hour or so of organized exercise. See you next month. :-)
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Dare to Dream! August 4, 2008
on August 4, 2008 9:25 am
Someone asked me yesterday if all my dreams have come true. She's the sweetest woman. Someone I know from church who has always been a huge supporter of mine. She told me how beautiful I look (and she said, "you always were beautiful, but now you look so healthy too!).  Then she said, with love and warmth, "So have all your dreams come true now, you must be so happy." 

I wasn't sure how to respond.  I just said something like the results from the surgery has really surpassed any of my expectations. The question really threw me for a loop.  I'm not sure how many "dreams" I had attached to my weight, or loss of weight.  Many of my "dreams" had already come true -- even when I weighed over 300 pounds.  I was married to a great guy (and still am, by the way).  My sons survived the teenaged years with hardly a scrape -- they are in their early 20s and never got into any serious trouble -- stayed out of the whole drugs and alcohol scene, etc... I had a job I really liked (and still do). I had a comfortable home (and still do), etc...

So I've been thinking about my "dreams" and if they've now come true.  Maybe I just didn't have the guts to hope for big dreams when it came to weight loss surgery.  I'd "dieted" and failed so many time before that I had a "wait and see" kind of attitude.  I honestly didn't have huge expectations. I'm surprised every single morning when I step on the scale and discovered I'm down a few more ounces.  I can't believe that this morning I weighed 181.6 ounces -- just about 12 pounds from my doctor's goal.  When the Nurse Practitioner said I should easly be able to get to 170 (when I was weighing in at close to 300) I just nodded and said, "oh, really? that would be nice."  But I never thought I'd ACTUALLY get even close!! Never, ever, never.

So I guess, yes, my dreams ARE coming true...even the dreams I didn't dare to dream!  I fit comfortably in clothes. I fit comfortably in crowds. I zip up and down my stairs at home without a second thought. I walk my feet off shopping and running errands and then have energy to do more at home. I'm not afraid to meet new people. I feel GREAT!!  So there you have -- dare to dream. This surgery CAN change your life!!
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Vacation 2008 -- down over 100 pounds!
on July 28, 2008 5:46 am
Wow. What a difference a year makes! Vacation this year was so different from last year. I remember feeling so uncomfortable and so out of place last year.  This year, everywhere I went I felt "normal."  This surgery has been the best decision for me.  I'm posting that because I remember when I was researching the surgery I scoured profiles looking for people's "long-term" reactions--were they happy with their decision--did they have any regrets? Well I'm definitely happy!!  It's got it's trials, some days I just want to eat for the fun of it--but giving up food as a recreation is so worth the pay-offs.  I feel great. 
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Cheap date!! May 24, 2008
on May 25, 2008 10:42 am
Not only do I eat an appetizer for dinner, I get loopy on 2 sips of wine!  It's true, what they say -- you get drunk much, much faster. I had a glass of white wine last night and was so surprised by how fast it went to my head!  I then had a glass of water (thought it was good advice to have a glass of water for every glass of wine), then I had another glass of wine an hour or so later and then more water.  After 2 glasses of wine it occured to me I'm a very cheap date.  There's no way I could have had any more...in the old days I could have drank a bottle of wine and been fine. How trippy!
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Body Image -- May 4 (six months)
on May 4, 2008 1:17 pm

I have to say that’s the strangest thing about this whole process – I was 316 at my highest, today I’m just under 200 and I STILL see the exact same person I always saw.  I can’t figure out if I didn’t see that I was as big as I was…or if I’m not seeing I’m so much smaller…or maybe it’s a little of both.  Yesterday I had on a dress that belongs to my step-daughter.  I still need to lose another 10 pounds for it to be “perfect” – but the fact that I could get it on…and I could even wear it outside the house if I wanted to is incomprehensible to me.  I finally understand what it means when people say that anorexic people see themselves as fat (not that I’m anorexic).  It's the strangest thing ever. Not bad, just odd.

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My Story

It's April 25, 2007.  I'm 47 years old.  I'm married to a great guy and I have 24 year-old twin boys (are they boys at 24?) and a 20-year-old special needs step daughter.  I weigh about 290 (highest ever 315). I've been "over-weight" my whole life.  I've had a poor self-image my whole life.  In my mind I was fat and....whatever.  No matter good or bad...the fat came first.  It's ruled my life and all my choices. 

It's time for that to change, finally!  Near the end of 2004 I started looking in to bariatric surgery.  I got approval from my GP, I met the surgeon, I went to the support groups, I had my psych-eval and was ready to role...and bam, in January of 2005 the hospital said they would no longer take my insurance (MVP) because they didn't cover enough of the costs I guess. So I thought, well that's that...I'll do Weight Watchers...again!  I did really well and was thinking I'm glad I didn't do the surgery...if I can lose 50 pounds without it...the next 50 will be just as easy, this time the diet is really gonna work, blah, blah, blah.  Well just like the 10 times before, I hit a brick wall at 55 pounds gone and slowly but surley, rather than losing another 50 I GAINED 50+.  Since then I've done it again...in 2006 I lost 50 pounds and by April of 2007 I'm well on my way to back up again.

In October my husband got a new job with an amazing benefits package. We were thrilled because we could start saving a little money, stop living so close to the edge, not worry about whether or not we were "sick enough" to go to the doctor, and to even go to the dentist.  So while this was going on I was struggling with the "diet program" I was on...I figure it was going into the holiday season, I'd worry about it after the first of the year.  Well the new year came and went and I stuck with the "diet" for a few weeks...but I just could not get a grip.  I did what I've done a zillion times before and just said FORGET IT!  I'm done. I don't care how fat I get.

Did I mentionI have a grea husband?  We have a fun vacation on Cape Cod planned for July and I'm just so sick of dreading it.  I should be excited and counting the days because I can't wait to get there, instead of counting the days to figure out if I can lose enough weight to be comfortable. 

And BLING the light dawned. I have good insurance! I can get the life-saving surgery I need!!  I called the surgeons office and they sent me the packet with the questionnaire I needed to fill out and send back (I had to go back to the beginning, because it had been so long).  Well the envelope sat on my desk for a few weeks...my biggest concern was if I could control my emotional eatting enough not to sabbatoge the surgery in the end.  I decided to go see the doctor that did my pscych eval and see if he could help.

He recommended a good book called "French Toast for Breakfast" and we had a couple of sessions where to talked about the reasons for emotional eating and made some suggestions for coping with stress that don't lead to eating.  I felt good about our sessions and I'm not worried about the emotional eating...NOT that it's fixed 100%, but I have the tools I need to make it work. 

I sent the paperwork back to the surgeon and made an appointment with my GP for a physical.  I'm just waiting to hear back from the surgeon's office so I can get through all the steps so I can start my new life. I'm hoping that by the summer of 2008 I'll really, REALLY be looking forward to our vacation!

So that's my story.