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LisaLisa39's Blog
LisaLisa39's Blog

August 21, 2008
posted on 8/21/08 6:23 pm
Not going to post what I eat here been logging food into sparkpeople.com to track my calories, fat, fiber, and protein better.

Went to the doctor today because I have been having some female issues.  He thinks the weight loss may be resetting my system.  Told me to monitor myself for the next 3 -4 weeks and if still having issues then will do an ultrasound.

Worked out with trainer today.  Lots of walking Lunges, free weights,
few machines, crunches onthe ball.



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