Exercise: 50 minutes on bike, 25 cruches, plank 45 sec, 15 lower ab crunches.
Watched the Alabama/Georgia game....Roll Tide Roll...
Had several issues this week with my band and eating.....Pretty much eggs and watermelon are out. Friday was my birthday, my work collegues took me to Ruby Tuesday's and thank the Lord I was able to eat the salad and soup. My husband got me a cookie and I tried eating of piece of that and I could not keep it down.