First Date Tips

It’s your first time on a date in, well . . . a long time. In fact, it’s been long enough that you’re a new person now. Whether you’ve lost a great deal of weight, are just beginning to lose weight, or are approaching dating with a new sense of courage and gumption, there are a few things to keep in mind when getting back into the dating scene after some time away, says Mary Jo Rapini, a licensed professional counselor who specializes in helping bariatric patients in Houston, Texas.

“It can be so intimidating when you first start out,” says Rapini, who suggests starting to mix it up at parties, church groups or other large groups where you can meet people of both sexes—potential dates as well as potential friends. Joining up with a large social group can be a lot more comfortable, and you can meet people and decide whether you’d like to spend more one-on-one time after you’ve seen how someone behaves in a more natural group activity. It’s an easier way to get to know someone than jumping right into the—gulp!—first date.....click here to read more.

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