ObesityHelp.com: Making the Journey Together

 

Losing Weight One Meter At A Time

In the ongoing war with the scale, we measure our successes and failures in a variety of ways. We look at our changing waist sizes, the number of pounds gained or lost, the calories consumed or the diet plans, programs or pills that we have attempted with inconsistent results. Most of these measures involve some numeric standard—pounds, inches, sizes, distances or time frames.

In my personal journey, however, I have to measure my success by the meter!
Before I underwent gastric bypass surgery in November 2003, I had difficulty walking for even short distances, due to compromised breathing, chest pain and severe lower back difficulty. Everything I attempted was measured by the distance required. How far did I have to walk from the parking spot to the door of that house, restaurant, theater or store? How far from that chair to the restroom? How many steps or stairs to that next meeting? How long was that airport security line?

In my life as a special education administrator and consultant, as well as a professional actor and singer, many of my responsibilities depended upon those answers. I often had to walk from various theaters, offices or schools in New York City to the nearest parking lot, and even that proved to be a task of Herculean proportions. I began to play a little game with myself: could I get past a few parking meters without having to stop and rest due to unbearable pain? On my few “good days,” I could make it past three or four parking meters; on bad days I was happy to make it to one....click here to read more.

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4 Comment(s)
Comment by Mrylln on Aug 30, 2008 at 12:32pm
You made my day. I've been fretting over exercise now two months and over 50 pounds out. Like you, the back and the pain have limited my excursions for, oh, the past 20 years. I want to move, but the fear of pain has me hanging back. The look of delight on my husband's face when I climb the stairs now does register, but I still feel like a shlub because I'm not bouncing out to do 10 laps or whatever. Thanks for reminding me that this is not an overnight journey...and I'll keep your parking meters in mind as I climb the stairs and start around the block. MES
Comment by investigator77 on Sep 01, 2008 at 07:33pm
What an inspiring story! I am waiting for my date for surgery, and although I don't have quite as much to lose as you did, I do suffer from chronic pain, shortness of breath, etc. You have reminded me that Rome wasn't built in a day, and it will take a little bit of building my effort each day, to get where I want to be eventually. Thank you so much for telling such a memorable story! Nancy
Comment by nean on Sep 03, 2008 at 08:41pm
Thank you so much! I'm off to the waterfront to time myself in a preop amble 1)how far can I go 2)how long does it take. Next year, remind me - I'll see how I do.
Comment by BettyPenn on Sep 09, 2008 at 09:06am
Hi Jim, Congratulations, that is a wonderful accomplishment! I too struggle with weight. I try to walk 1 mile, 3 days a week. I also started using these special sneakers that contain a special weight within the sole of the sneaker that helps burn calories faster. You can read more about these shoes at fitandsharp.com Hope this helps someone else!
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